Monday, August 20, 2018

 Plant-based VS Animal-based Proteins.

In a Nutshell..."Pun Intended"

It is OK to use Plant Proteins instead of Animal Proteins.





  The Essential Amino Acids – Eat your Plants!
     by Marco Dydo

Okay, so here we are, once again looking at some basic science to answer questions about nutrition. 

Lately, several erroneous comments and declarations have been made on the Internet in regard to Protein ingestion. 

They are saying that you can only receive a “complete protein” from Animal sources. 

Some have gone as far as to say that, “Plant Sources are unhealthy” 

…Yeah, I know, just more Mis- and Dis- Information propagated by our trusted, good-friends at the USDA & FDA, through the lobbying efforts of the Meat and Dairy industry.

So, let’s start with last-things … First!  

Plant based proteins are far superior for your overall health in comparison to Animal based proteins. 

And... you absolutely can get a “Complete Protein” from a Plant based diet. 

Anyone who tells you that we “have to” eat meat … is simply part of the grand deception.

So, download and read this paper if you want a bit more detail in regard to Plant Based Essential Amino Acids.

Enjoy,

And as always ... Don't forget to breathe!

https://lookaside.fbsbx.com/file/Amino%20Acids.pdf?token=AWzniood1UMGRJUsel60rMuqY1dLXSXN1Z03BKa230njBRvssXDChWvRYoF-IPwlfD2WnLnDj7CZ9Y-529dV42tICLqxwpzYiWm_ZrdyODKYMCzUVZ7kKPQES0f90UeMvDVr917JKfXvSF5tU_voJzhWz5TEgpydkiuC9xKZFP6prSq7Pu_rUmL4twl2cQCs7fkurBWJzHdDoHLHKWx55Zyr 

Tuesday, December 12, 2017

Anise Star-Essential Oil-Sacred Copal



~Whispering Waters Wellness Center

Compiled by: Leland Vance
The Star Venus is prominent in the sky in the early morning dawn; the Star of Bethlehem lit the skies over 2 thousand years ago. Star Anise is a little known Star in the Essential Oil World with properties that can shine a new light on how western medicine currently treats illness in the world today. 

Star Anise or Anise Star is from a small to medium evergreen tree of the magnolia family, reaching up to 8m (26ft)

15ml. Anise Star-$16.  
Call  801-935-9057 to check availability!

ANISE STAR: Uses & Effectiveness  
Anise Star may help with: Respiratory Tract Infections and Congestion, Lung Swelling (Inflammation), Cough, Bronchitis, the Flu (Influenza), Swine Flu, and Bird Flu. They also use it for Digestive Tract Problems including Upset Stomach, Gas (Flatulence), Loss of Appetite, and Colic in babies. Some women use Anise Star for increasing the flow of Breast Milk, promoting Menstruation & easing Menstrual Disorders, easing Childbirth, Antimicrobial and Antifungal, Insecticidal, Antiseptic and Carminative, It is used for Rheumatism, Indigestion /Cramping, and Colds. Anise Star is also used by some, for increasing sexual drive (libido) and treating symptoms of “male menopause.” In foods and beverages, Anise Star is considered a culinary spice; both the seed and oil are used as flavoring. In manufacturing, the oil is used as a fragrance in soaps, cosmetics, perfumes, and toothpaste, and to mask undesirable odors in drug products. Secret ingredient in Flu medicines.

Anethole: Cancer Signal Inhibitor.
Within the essential oils of Anise, camphor, and fennel is a substance called Anethole. According to an article in the journal Nature, Anethole has the effect of blocking "early and late cellular responses transduced by tumor necrosis factor”, which means it may help stop the spread of cancer. Anethole was also found to have an anti-inflammatory effect. The flavor and smell of anethole is commonly referred to as licorice. 13 times sweeter than sugar, Anethole can be used as a sugar substitute. It also has powerful anti-microbial properties, attacking bacteria, yeast, and fungi. It has been found to be effective against insects.

This article/post is for information purposes only, and is not intended to treat, diagnose or prescribe usage for anyone struggling with a health related issue. Check with your doctor or health professional first. 



Monday, August 7, 2017

5 Native American Healing Plants

Indigenous to the Southeastern United States, the Cherokee tribe of Native Americans believed that they were given a rare affinity for understanding (as well as preserving) traditional medicinal herbs and plants.

While these plants were used in the treatment of practically every ailment or illness, they are inherently strong and can be dangerous when used in excess or improperly.

Cherokee healers, with traditions that have been passed down over hundreds of years, believe these five plants give us incredible health benefits:

1.  Blackberry
The blackberry is largely used by the Cherokee to treat upset stomachs, even though it’s also used for many other things. Benefits of blackberry include: improved digestion, a boosted immune system, a healthy heart, cancer prevention and relief from endothelial dysfunction.
Blackberries hold high nutritional value, as they are chock-full of vitamins, thiamine, riboflavin, niacin and folate. Not to mention they’re a good source of fiber and amino acids.

Very common plant in most parts of the World.

 2.  Hummingbird Blossom (Buck Brush)
Used in the treatment of cysts, fibroid tumors, inflammation and mouth/throat problems, Hummingbird blossom is an herb that has been used by Cherokee for generations.
Contemporary research has also found that it is beneficial for helping treat high blood pressure and lymphatic blockages. However, it is mainly used for its diuretic properties to help with kidney function.

Ceanothus Cuneatus

3.  Cattail
Used as mainly a preventative measure, cattail is an easily digestible food that is believed to help with recovery from illness. Its root consists mainly of starch, and the male plants have a high pollen count, meaning that the plant is often prepared in a similar style to that of potatoes, being boiled and mashed.
The paste from these processes is often used to treat burns and sores, and the pollen is a great source of protein and has a use in baking.


Wonderful plant that can be found around most fresh water ponds, lakes and rivers.

4.  Mint
While you’ve almost definitely tried mint at some point in your life, you may not know it’s health properties. A natural antioxidant, mint also contains magnesium, phosphorus, potassium, calcium, vitamin C, vitamin A, as well as a healthy dose of fiber.
It aids in digestion, and its stems and leaves have been used in teas to help lower high blood pressure.

Mint found in Nature is a wonderful blessing.

5.  Mullein
Mullein is a powerful herb that is often used to relieve asthma and chest congestion. The Cherokee believed that inhaling smoke from the burning of mullein roots and leaves did wonders for calming the lungs and opening up airways.
You can also mix into a warm solution and soak your feet in it to help reduce inflammation and joint pain. And mixing it into a tea provides a mild sedative effect.
This is a very versatile plant and is commonly called the "Hikers Friend" you can use the leaves that are fairly thick as moleskin if you develop blisters, and also as emergency "Toilet Paper".

Fairly thick leaves with a velvet feel, may also have a large stem with blossoms at the center of the plant.

Sunday, August 6, 2017

Sacred Copals, the Elixer of Nature and the Essential Oils for Many that Need to Heal Physically, Emotionaly, and Spiritually.



New Planet Forming
In the beginning, vast amounts of energy from the eternities came together to form our World out of Hydrogen...the building blocks of the Universe.  Hydrogen can NOT be manufactured or made, it is simply a by-product from the birth of Stars.  

The Eye of God


Science will confirm that Our Planet is a Water-based Planet...the H in H20 is the primary building block or element that our World is formed from.  



Our Planet was NOT an accidental explosion of dark matter that somehow, someway became our World.  It was formed by Our Creator and all things within as well.  The hypothesis of the Scientific minded have run out of theories as to "How" it happened.  Every theory is simply that, and has NO proof or ability to stand alone as Fact of Creation.

Life-Giving Waters has a whole new meaning when you consider the Words of the Great White God.
"I AM the Life-Giving Waters".  If ALL things created are water-based, then logic will dictate that We had best learn about ourselves in a literal sense.

Image result for water based human bodies

Our Bodies are primarily made up of Water, and our Brain is 90% Water.  When we are deprived of  water and begin to become dehydrated, Mental Clarity diminishes, we become Confused and even Disoriented.  Unless we re-hydrate appropriately we will eventually loose consciousness and fall into a coma to eventually die as our bodies shut down.

There has been a power UN-tapped and Ignored by the World except by those that are close to our Earth Mother and understand the True Nature of things.  The Creative Energy that went into forming our World is in ALL Things Living!

Related image

When we suffer from illness or disease it is usually a result of our own actions or the environment in which we live as a society.  We rarely replenish our bodies with what it needs and have become reliant upon pills and vitamins to give us what we need. Has the Life-Giving Waters, The Elixir of Life been taken out of those plants that the pills are formed from? 

If you are still reading this, then welcome to the 
Amazing World of Sacred Copals!